News
New Fitness Center Discounts Available
Be Colorado News | 05.03.13
Thinking about joining a gym? Already a member of a gym and wondering if you are eligible for an employee discount? We are excited to offer all University of Colorado (CU) and University Physician's Inc. (UPI) employees great discounts at a variety of gyms and fitness centers along the front range. For information on...
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Join UCCS Walks and Be Connected!
Be Colorado News | 05.02.13
Grab your tennis shoes and join UCCS Walks on Monday, May 6 for their first lunchtime walk on the UCCS campus! UCCS Walks invites you to take a break from the business of your day and take a 30-minute lunchtime walk on the UCCS campus. They meet Monday-Friday at 12:00 noon in front of the mountain lion statue, located...
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26.2 for Boston…Move in a way that inspires you.
Be Colorado News | 04.18.13
On Monday, April 22 the CU Rec Center would like you to move in a way that inspires you to show support for the city of Boston, Boston Marathon runners and spectators, the running community and people in your own community. Pick any type of movement that inspires you and do 26.2. Run, walk, lift, stretch,...
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Join Be Colorado Move. today!
Be Colorado News | 04.04.13
Download the "Be Colorado Move" app from your iTunes and Google Play stores iPhone users, click here to download the app. Android users, click here to download the app. Once you have downloaded the Be Colorado Move. app and registered for an account, visit...
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Just Move It! Auraria 5k
Be Colorado News | 03.15.13
The CU Denver Peer Educators, Commuter Services, and the Office of Community Standards and Wellness are proud to host Auraria’s first spring “Just Move It! Auraria 5k” fun run/walk. The fun run/walk will take place on Sunday, April 14 at 9:30 AM on the Auraria Campus. The "Just Move It Auraria 5K"...
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Poll Results: Avocado for the Win
Be Colorado News | 03.01.13
February was American Heart Health Month so we asked: What is your favorite heart healthy food? We received 126 votes and your top choice? Avocado! Avocado won with 35% of your votes. Avocados have a ton of vitamins and are high in healthy fats that help your body absorb fat-soluble vitamins. Instead of putting mayo on your...
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Love Thyself
Be Colorado News | 02.14.13
Today is Valentine's Day. The ancient Greeks may have said "Know Thyself," but I say Love Thyself! Whether or not you buy into the hype of this holiday, remember to show yourself some love today. Self-acceptance is a powerful and empowering feeling that should last a lifetime! How can you love yourself and practice...
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How Often Do You Exercise? Results are in!
Be Colorado News | 02.13.13
We asked: How often do you exercise? The results are in and 220 of you voted! With 83 votes, 38% of you answered Daily. Exercise is one of the best things you can do for your body, and making a committment to exercise daily will have long-term health benefits. At 83 votes, 38% of you said that you exercise Three tmes...
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